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Training

Get Prepared
YOU’RE REGISTERED. NOW START TRAINING.

Following a schedule is a great way to know you’re on a tried-and-tested route to achieving your running goals! Join one of our running groups, training programs or get training tips here to insure reaching your finish time.

RunCoach

Now that you’re in the race – it’s time to train with RunCoach

Join a community of fellow Publix Savannah Women’s Half Marathon & 5K Trainees! The RunCoach training service combines a dynamic application with personalized training programs. On average, trainees improve finishing times by 7% and the program also offers a fun rewards program (sponsored by Garmin and others) throughout your training journey.

Note: If you ordered RunCoach via your registration form, you do not need to sign up again. You will receive an email with login credentials directly from RunCoach.

RunCoach also syncs with Garmin, Nike+, RunKeeper and Strava.

Join RunCoach

Girls on the Run

Girls on the Run offer programs for girls from 3rd to 8th grade. Over a period of 10 weeks, girls in the participate in an after-school program like no other. Designed to allow every girl to recognize her inner strength, the Girls on the Run curriculum inspires girls to define their lives on their own terms. Throughout the season, the girls make new friends, build their confidence and celebrate all that makes them unique. Physical activity is woven into our program to inspire an appreciation of fitness and to build habits that lead to a lifetime of health. At the end of each three month session, the girls participate in a Girls on the Run 5K event.

Join Girls On The Run

Where to Run?

Tessa is an RRCA Certified Running Coach, an ACE certified Group Fitness Instructor and one go our amazing ambassadors who has mapped out different routes to help you train around Savannah! Take pictures and use #SAVWomensHalf so we can see your journey!

Start From
Habersham Village:
3 miles: https://bit.ly/383W1us
6 miles: https://bit.ly/2DFSDIj
10 miles: https://bit.ly/2OOzzy5

Start From
Forsyth park:
3 miles: https://bit.ly/35XCFp6
6 miles: https://bit.ly/2sHcO6y
10 miles: https://bit.ly/382vlKI

Start From
Daffin Park
3 miles: https://bit.ly/2LkjTQN
6 miles: https://bit.ly/2OJkD4c
10 miles: https://bit.ly/2RgL0Ag

Need a local running group? Join Tessa’s group Craving Pavements Saturday Mornings to get those miles in to prepare you for the Publix Savannah Women’s Half!

Craving Pavement

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